New Mexico votes to spend over $150 million on early childhood education Over 70% of votes were in favor of the ballot measure.
On November 8, 2022, in Albuquerque, New Mexico, Miranda Padilla carries her 11-month-old son Grayson Sanchez as she casts her vote at a polling place. An initiative to expand financing…
8 Winter Beauty Tips for Your Skin, Hair and Lips
Winter is upon us! This time of year, when there is a chill in the air, is one of my favorites. But if proper precautions are not followed, the season…
New Approaches to the Kidney Diet
CONSCIOUS TABLE, GETTY IMAGES/JENIFOTO Around 37 million persons in the United States have chronic renal disease, according to the Centers for Disease Control and Prevention. The CKD nutrition recommendations up…
6 Common Bathing Mistakes You Should Never Make
Certain showering practices can harm your skin, hair, and overall health. Everyone must practice appropriate personal hygiene in order to maintain their general health, which includes keeping all of their…
Skin care tips: Try these homemade beauty concoctions for a flawless skin
A new skincare product will enter the market almost every other day, promising to have “magical” characteristics while pinching your wallet with its high price. There are numerous readily available…
Eat these 10 foods for a healthy heart, but limit salt and refined sugar.
We learn about the foods to eat and the foods to avoid, and we get six pieces of advice from Luke Coutinho, founder of You Care and a specialist in…